Ian Cartwright (Mental Health Chaplain with Tees, Esk and Wear Valleys NHS Foundation Trust and a Mental Health First Aid (England) Instructor) will lead a day‘s retreat exploring the relationships between Christian meditation, mental health/wellbeing, and compassion for ourselves and others.

The retreat will provide a safe space for a deeper connection with God through contemplative prayer, Bible meditation, and foster an awareness of mental health/wellbeing.

Led by: Ian Cartright
Cost: £30.00 for the day including lunch and refreshments